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<channel>
	<title>Mind, Body, Spirit And Flutttering Thoughts</title>
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	<link>http://francoyong.wordpress.com</link>
	<description>Wellness, Yoga, Meditation, Pranayama, Neuro-linguistic Programing, Hypnotherapy, Hypnosis, Health</description>
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		<title>Mind, Body, Spirit And Flutttering Thoughts</title>
		<link>http://francoyong.wordpress.com</link>
	</image>
			<item>
		<title>Going Against the Odds</title>
		<link>http://francoyong.wordpress.com/2008/02/14/going-against-the-odds/</link>
		<comments>http://francoyong.wordpress.com/2008/02/14/going-against-the-odds/#comments</comments>
		<pubDate>Thu, 14 Feb 2008 03:43:43 +0000</pubDate>
		<dc:creator>francoyong</dc:creator>
				<category><![CDATA[No venture no gain]]></category>
		<category><![CDATA[Going against the odds]]></category>
		<category><![CDATA[taking risks and be up to the challenge]]></category>

		<guid isPermaLink="false">http://francoyong.wordpress.com/2008/02/14/going-against-the-odds/</guid>
		<description><![CDATA[When everything seems to be going against you, remember that the airplane takes off against the wind, not with it.
- Henry Ford
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=francoyong.wordpress.com&blog=1085529&post=237&subd=francoyong&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<item>
		<title>Love And Being Loved</title>
		<link>http://francoyong.wordpress.com/2008/02/13/love-and-being-loved/</link>
		<comments>http://francoyong.wordpress.com/2008/02/13/love-and-being-loved/#comments</comments>
		<pubDate>Wed, 13 Feb 2008 08:06:44 +0000</pubDate>
		<dc:creator>francoyong</dc:creator>
				<category><![CDATA[Love]]></category>
		<category><![CDATA[being loved]]></category>
		<category><![CDATA[courage]]></category>
		<category><![CDATA[strength]]></category>

		<guid isPermaLink="false">http://francoyong.wordpress.com/2008/02/13/love-and-being-loved/</guid>
		<description><![CDATA[&#8220;Being deeply loved by someone gives you strength,
while loving someone deeply gives you courage&#8221;
Lao-Tzu
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=francoyong.wordpress.com&blog=1085529&post=236&subd=francoyong&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://francoyong.wordpress.com/2008/02/13/love-and-being-loved/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">francoyong</media:title>
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		<item>
		<title>Slow Down And Look Around</title>
		<link>http://francoyong.wordpress.com/2008/02/12/slow-down-and-look-around/</link>
		<comments>http://francoyong.wordpress.com/2008/02/12/slow-down-and-look-around/#comments</comments>
		<pubDate>Tue, 12 Feb 2008 07:27:24 +0000</pubDate>
		<dc:creator>francoyong</dc:creator>
				<category><![CDATA[Awakening]]></category>
		<category><![CDATA[Awareness]]></category>
		<category><![CDATA[Being]]></category>
		<category><![CDATA[Being - Powering the Doing]]></category>
		<category><![CDATA[Being in the Presence...being in Now.]]></category>
		<category><![CDATA[Slow Down]]></category>
		<category><![CDATA[State]]></category>
		<category><![CDATA[Time]]></category>
		<category><![CDATA[slow down and look around]]></category>

		<guid isPermaLink="false">http://francoyong.wordpress.com/?p=235</guid>
		<description><![CDATA[   &#8220;Life moves pretty fast.
    If you don&#8217;t stop and look around once in awhile,
    you could miss it.&#8221;
    &#8220;Be kinder than necessary, for everyone you meet is fighting some kind of battle&#8221;
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=francoyong.wordpress.com&blog=1085529&post=235&subd=francoyong&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://francoyong.wordpress.com/2008/02/12/slow-down-and-look-around/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">francoyong</media:title>
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		<item>
		<title>Yoga And You</title>
		<link>http://francoyong.wordpress.com/2008/02/11/yoga-and-you/</link>
		<comments>http://francoyong.wordpress.com/2008/02/11/yoga-and-you/#comments</comments>
		<pubDate>Mon, 11 Feb 2008 06:26:48 +0000</pubDate>
		<dc:creator>francoyong</dc:creator>
				<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[Asanas]]></category>
		<category><![CDATA[Chakara]]></category>
		<category><![CDATA[Cleansing]]></category>
		<category><![CDATA[Mind Body Spirit]]></category>
		<category><![CDATA[Pranayama]]></category>
		<category><![CDATA[Swami Yogananda]]></category>

		<guid isPermaLink="false">http://francoyong.wordpress.com/?p=234</guid>
		<description><![CDATA[Workshop session with Swami Yogananda – 3rd to 6th Feb. 2008
(A 99-year old yogi from the Himalayas)
For general health perform the following asanas daily:
1    All the asanas for the joints
2    The following asanas:
a) Lying down with the arms stretched up, above the head, raise the left leg a few [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=francoyong.wordpress.com&blog=1085529&post=234&subd=francoyong&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://francoyong.wordpress.com/2008/02/11/yoga-and-you/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">francoyong</media:title>
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		<item>
		<title>A Small Touching Story</title>
		<link>http://francoyong.wordpress.com/2008/02/09/a-small-touching-story/</link>
		<comments>http://francoyong.wordpress.com/2008/02/09/a-small-touching-story/#comments</comments>
		<pubDate>Sat, 09 Feb 2008 08:27:10 +0000</pubDate>
		<dc:creator>francoyong</dc:creator>
				<category><![CDATA[Quality Time]]></category>

		<guid isPermaLink="false">http://francoyong.wordpress.com/2008/02/09/a-small-touching-story/</guid>
		<description><![CDATA[A man came home from work late, tired and irritated, to find his 5-year old son waiting for him at the door.
SON: &#8220;Daddy, may I ask you a question?&#8220;
DAD: &#8220;Yeah sure, what is it?&#8220;
SON: &#8220;Daddy, how much do you make an hour?&#8220;
DAD: &#8220;That&#8217;s none of your business. Why do you ask such a thing?&#8220;
SON: &#8220;I [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=francoyong.wordpress.com&blog=1085529&post=233&subd=francoyong&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://francoyong.wordpress.com/2008/02/09/a-small-touching-story/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">francoyong</media:title>
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	</item>
		<item>
		<title>Become Younger While You Aged</title>
		<link>http://francoyong.wordpress.com/2008/02/08/become-younger-while-you-aged/</link>
		<comments>http://francoyong.wordpress.com/2008/02/08/become-younger-while-you-aged/#comments</comments>
		<pubDate>Fri, 08 Feb 2008 08:27:07 +0000</pubDate>
		<dc:creator>francoyong</dc:creator>
				<category><![CDATA[Aging]]></category>

		<guid isPermaLink="false">http://francoyong.wordpress.com/?p=232</guid>
		<description><![CDATA[ A VIew On Aging
Do you realize that the only time in our lives when we like to get old is when we&#8217;re kids? If you&#8217;re less than 10 years old, you&#8217;re so excited about aging that you think in fractions. 
&#8216;How old are you?&#8217; &#8216;I&#8217;m four and a half!&#8217; You&#8217;re never thirty-six and a [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=francoyong.wordpress.com&blog=1085529&post=232&subd=francoyong&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://francoyong.wordpress.com/2008/02/08/become-younger-while-you-aged/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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			<media:title type="html">francoyong</media:title>
		</media:content>
	</item>
		<item>
		<title>Yes, What&#8217;s The Price Of A Kiss?</title>
		<link>http://francoyong.wordpress.com/2007/10/16/yes-whats-the-price-of-a-kiss/</link>
		<comments>http://francoyong.wordpress.com/2007/10/16/yes-whats-the-price-of-a-kiss/#comments</comments>
		<pubDate>Tue, 16 Oct 2007 06:05:14 +0000</pubDate>
		<dc:creator>francoyong</dc:creator>
				<category><![CDATA[Love]]></category>
		<category><![CDATA[Kiss]]></category>

		<guid isPermaLink="false">http://francoyong.wordpress.com/2007/10/16/yes-whats-the-price-of-a-kiss/</guid>
		<description><![CDATA[                          What&#8217;s The Price Of A Kiss?
I would love to kiss you.
The price of kissing is your life.
Now my loving is running toward my life shouting,
What a bargain, let&#8217;s buy [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=francoyong.wordpress.com&blog=1085529&post=231&subd=francoyong&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://francoyong.wordpress.com/2007/10/16/yes-whats-the-price-of-a-kiss/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">francoyong</media:title>
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	</item>
		<item>
		<title>Awards</title>
		<link>http://francoyong.wordpress.com/2007/10/14/awards/</link>
		<comments>http://francoyong.wordpress.com/2007/10/14/awards/#comments</comments>
		<pubDate>Sun, 14 Oct 2007 09:12:56 +0000</pubDate>
		<dc:creator>francoyong</dc:creator>
				<category><![CDATA[Awards]]></category>

		<guid isPermaLink="false">http://francoyong.wordpress.com/2007/10/14/awards/</guid>
		<description><![CDATA[Awards



&#160;
Thanks a million, Morgan.
&#160;
This is an award bestowed by Morgan for me probably 3 weeks ago. I am not very good with posting my awards as they come. However, I&#8217;ve always immediately sent my gratitude and thanks to each one of my friends who gave them to me. 


This next award is from Jang Bok [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=francoyong.wordpress.com&blog=1085529&post=230&subd=francoyong&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://francoyong.wordpress.com/2007/10/14/awards/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/b6a8e0232147d803483afde260eabc8d?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">francoyong</media:title>
		</media:content>

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	</item>
		<item>
		<title>Alternative Medicine And Natural Herbalism</title>
		<link>http://francoyong.wordpress.com/2007/10/11/alternative-medicine-and-natural-herbalism/</link>
		<comments>http://francoyong.wordpress.com/2007/10/11/alternative-medicine-and-natural-herbalism/#comments</comments>
		<pubDate>Thu, 11 Oct 2007 05:14:24 +0000</pubDate>
		<dc:creator>francoyong</dc:creator>
				<category><![CDATA[Alterative Medicine]]></category>
		<category><![CDATA[Natural Herbalism]]></category>
		<category><![CDATA[Alternative Medicine]]></category>

		<guid isPermaLink="false">http://francoyong.wordpress.com/2007/10/11/alternative-medicine-and-natural-herbalism/</guid>
		<description><![CDATA[Natural Herbalism
&#160;
 Many of us today are very much into Alternative Medicine. Due to the much excessive use of antibiotics, our immune system has been compromised and chemically overdosed. Bacteria and viruses mutate rapidly as a result. Our human defend system against these bacteria and viruses are not longer effective. These medicines, at best, will [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=francoyong.wordpress.com&blog=1085529&post=229&subd=francoyong&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://francoyong.wordpress.com/2007/10/11/alternative-medicine-and-natural-herbalism/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
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			<media:title type="html">francoyong</media:title>
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	</item>
		<item>
		<title>Making The Impossible Possible</title>
		<link>http://francoyong.wordpress.com/2007/10/11/making-the-impossible-possible/</link>
		<comments>http://francoyong.wordpress.com/2007/10/11/making-the-impossible-possible/#comments</comments>
		<pubDate>Thu, 11 Oct 2007 04:03:17 +0000</pubDate>
		<dc:creator>francoyong</dc:creator>
				<category><![CDATA[A Leap Into Space]]></category>
		<category><![CDATA[A Toast]]></category>
		<category><![CDATA[Being]]></category>
		<category><![CDATA[State]]></category>
		<category><![CDATA[accomplishment]]></category>
		<category><![CDATA[actions]]></category>
		<category><![CDATA[State Of Mind]]></category>

		<guid isPermaLink="false">http://francoyong.wordpress.com/2007/10/11/making-the-impossible-possible/</guid>
		<description><![CDATA[When you think of the IMPOSSIBLE&#8230;think of this. Get your spirit up and NOW, put into action what you thought was impossible. Nothing is impossible if you put you mind to it. It&#8217;s only your state of mind.

&#160;

       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=francoyong.wordpress.com&blog=1085529&post=228&subd=francoyong&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://francoyong.wordpress.com/2007/10/11/making-the-impossible-possible/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/b6a8e0232147d803483afde260eabc8d?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">francoyong</media:title>
		</media:content>

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	</item>
		<item>
		<title>Meditation Practices</title>
		<link>http://francoyong.wordpress.com/2007/10/10/meditation-practices/</link>
		<comments>http://francoyong.wordpress.com/2007/10/10/meditation-practices/#comments</comments>
		<pubDate>Wed, 10 Oct 2007 14:50:37 +0000</pubDate>
		<dc:creator>francoyong</dc:creator>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Meditation is a precious gift that we alone can give to]]></category>
		<category><![CDATA[Meditative bliss...]]></category>
		<category><![CDATA[Mind and Spirit...]]></category>
		<category><![CDATA[Meditation Practices]]></category>

		<guid isPermaLink="false">http://francoyong.wordpress.com/2007/10/10/meditation-practices/</guid>
		<description><![CDATA[An interesting video on Meditation Practices. 

       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=francoyong.wordpress.com&blog=1085529&post=227&subd=francoyong&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://francoyong.wordpress.com/2007/10/10/meditation-practices/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/b6a8e0232147d803483afde260eabc8d?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">francoyong</media:title>
		</media:content>

		<media:content url="http://img.youtube.com/vi/J-kOuHkQErc/2.jpg" medium="image" />
	</item>
		<item>
		<title>Love Yourself</title>
		<link>http://francoyong.wordpress.com/2007/10/10/226/</link>
		<comments>http://francoyong.wordpress.com/2007/10/10/226/#comments</comments>
		<pubDate>Wed, 10 Oct 2007 13:45:23 +0000</pubDate>
		<dc:creator>francoyong</dc:creator>
				<category><![CDATA[Awakening]]></category>
		<category><![CDATA[Relationship]]></category>
		<category><![CDATA[Who Am I?]]></category>
		<category><![CDATA[Relationship. Awareness]]></category>

		<guid isPermaLink="false">http://francoyong.wordpress.com/2007/10/10/226/</guid>
		<description><![CDATA[Below is an article that I picked up from Maggie&#8217;s blog and I&#8217;ve requested her permission to post it here to share with everyone.
It&#8217;s about &#8211; Loving Yourself.

Relationships are how we relate to others. We have a relationship with everyone that we know and who is close to us. This is not reserved for our [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=francoyong.wordpress.com&blog=1085529&post=226&subd=francoyong&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://francoyong.wordpress.com/2007/10/10/226/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">francoyong</media:title>
		</media:content>
	</item>
		<item>
		<title>Attachment</title>
		<link>http://francoyong.wordpress.com/2007/10/10/attachment/</link>
		<comments>http://francoyong.wordpress.com/2007/10/10/attachment/#comments</comments>
		<pubDate>Wed, 10 Oct 2007 03:00:06 +0000</pubDate>
		<dc:creator>francoyong</dc:creator>
				<category><![CDATA[Reflections]]></category>
		<category><![CDATA[Who Am I?]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[words.]]></category>
		<category><![CDATA[Attachment]]></category>
		<category><![CDATA[Awarenss]]></category>
		<category><![CDATA[Being In The Present]]></category>
		<category><![CDATA[Letting Go]]></category>

		<guid isPermaLink="false">http://francoyong.wordpress.com/2007/10/10/attachment/</guid>
		<description><![CDATA[How many of us let each second goes by without being aware of the seconds ticking past?

How many of us needed approval from people around us when we embark something?

How many of us attuned to those around us before we decide to act or not act?

Why is it so that before we act on something, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=francoyong.wordpress.com&blog=1085529&post=225&subd=francoyong&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://francoyong.wordpress.com/2007/10/10/attachment/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">francoyong</media:title>
		</media:content>
	</item>
		<item>
		<title>Pilgrimage To Awakening</title>
		<link>http://francoyong.wordpress.com/2007/10/09/pilgrimage-to-awakening/</link>
		<comments>http://francoyong.wordpress.com/2007/10/09/pilgrimage-to-awakening/#comments</comments>
		<pubDate>Tue, 09 Oct 2007 03:39:12 +0000</pubDate>
		<dc:creator>francoyong</dc:creator>
				<category><![CDATA[Awakening]]></category>
		<category><![CDATA[Do No Evil]]></category>
		<category><![CDATA[Feel No Evil]]></category>
		<category><![CDATA[Hear No Evil]]></category>
		<category><![CDATA[See No Evil]]></category>
		<category><![CDATA[Speak No Evil]]></category>
		<category><![CDATA[Taste No Evil]]></category>

		<guid isPermaLink="false">http://francoyong.wordpress.com/2007/10/09/pilgrimage-to-awakening/</guid>
		<description><![CDATA[Here is an article I read in The Star today. It&#8217;s a short story about Ven Heng Sure. Here is a brief insight into an interview with him. Before we start, just a little about him.
Borned Christopher R. Clowey in 1949, in Teledo, Ohio, he took the name of Ven Heng Sure in 1976. He [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=francoyong.wordpress.com&blog=1085529&post=224&subd=francoyong&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">francoyong</media:title>
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		<title>Process Of Miracles</title>
		<link>http://francoyong.wordpress.com/2007/10/05/process-of-miracles/</link>
		<comments>http://francoyong.wordpress.com/2007/10/05/process-of-miracles/#comments</comments>
		<pubDate>Fri, 05 Oct 2007 13:30:38 +0000</pubDate>
		<dc:creator>francoyong</dc:creator>
				<category><![CDATA[A Toast]]></category>
		<category><![CDATA[Mighty Morgan]]></category>
		<category><![CDATA[Process Of Miracles]]></category>

		<guid isPermaLink="false">http://francoyong.wordpress.com/2007/10/05/process-of-miracles/</guid>
		<description><![CDATA[Something, somehow and sometime things unexpectedly happen. It&#8217;s a great feeling when such amazing occasions come about.
 Months ago, I came across this blog. When I browse through it was giving my goose pimples. The blog relates to someone young. At her age, she went through so so much. What is fabulous and magical is the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=francoyong.wordpress.com&blog=1085529&post=223&subd=francoyong&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">francoyong</media:title>
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		<title>Life isn&#8217;t about find yourself. Life is about creating yourself.</title>
		<link>http://francoyong.wordpress.com/2007/10/03/life-isnt-about-find-yourself-life-is-about-creating-yourself/</link>
		<comments>http://francoyong.wordpress.com/2007/10/03/life-isnt-about-find-yourself-life-is-about-creating-yourself/#comments</comments>
		<pubDate>Wed, 03 Oct 2007 11:08:38 +0000</pubDate>
		<dc:creator>francoyong</dc:creator>
				<category><![CDATA[Being]]></category>

		<guid isPermaLink="false">http://francoyong.wordpress.com/2007/10/03/life-isnt-about-find-yourself-life-is-about-creating-yourself/</guid>
		<description><![CDATA[Life isn&#8217;t about find yourself. Life is about creating yourself.
Which one are you? How many of us really know who we are? Are we who we are by the mere fact that others said so?
&#160;
There are Us who others said, &#8220;we&#8217;re good&#8221;. Then we know that we&#8217;re good. The next moment, some others just said, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=francoyong.wordpress.com&blog=1085529&post=222&subd=francoyong&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">francoyong</media:title>
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		<title>Awareness</title>
		<link>http://francoyong.wordpress.com/2007/09/28/awareness-2/</link>
		<comments>http://francoyong.wordpress.com/2007/09/28/awareness-2/#comments</comments>
		<pubDate>Fri, 28 Sep 2007 07:50:00 +0000</pubDate>
		<dc:creator>francoyong</dc:creator>
				<category><![CDATA[Awakening]]></category>
		<category><![CDATA[Awareness]]></category>

		<guid isPermaLink="false">http://francoyong.wordpress.com/2007/09/28/awareness-2/</guid>
		<description><![CDATA[The event is nothing;The respond is everything.
We do have a choice;
We can&#8217;t change the event but we can change our perception.
An event is always in the past tense. Do we want to live the past? It&#8217;s gone. That event coming back will not be exactly the same. Just like water in a flowing river, that [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=francoyong.wordpress.com&blog=1085529&post=221&subd=francoyong&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">francoyong</media:title>
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		<title>Beauty of Maths</title>
		<link>http://francoyong.wordpress.com/2007/09/27/beauty-of-maths/</link>
		<comments>http://francoyong.wordpress.com/2007/09/27/beauty-of-maths/#comments</comments>
		<pubDate>Thu, 27 Sep 2007 06:15:00 +0000</pubDate>
		<dc:creator>francoyong</dc:creator>
				<category><![CDATA[Mathematics in various perspectives.]]></category>

		<guid isPermaLink="false">http://francoyong.wordpress.com/2007/09/27/beauty-of-maths/</guid>
		<description><![CDATA[Beauty of Math!1 x 8 + 1 = 912 x 8 + 2 = 98123 x 8 + 3 = 9871234 x 8 + 4 = 987612345 x 8 + 5 = 98765123456 x 8 + 6 = 9876541234567 x 8 + 7 = 987654312345678 x 8 + 8 = 98765432123456789 x 8 + 9 [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=francoyong.wordpress.com&blog=1085529&post=220&subd=francoyong&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">francoyong</media:title>
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		<title>Patience And Tolerence</title>
		<link>http://francoyong.wordpress.com/2007/09/26/patience-and-tolerence/</link>
		<comments>http://francoyong.wordpress.com/2007/09/26/patience-and-tolerence/#comments</comments>
		<pubDate>Wed, 26 Sep 2007 10:29:15 +0000</pubDate>
		<dc:creator>francoyong</dc:creator>
				<category><![CDATA[Patience]]></category>
		<category><![CDATA[Tolerence]]></category>

		<guid isPermaLink="false">http://francoyong.wordpress.com/2007/09/26/patience-and-tolerence/</guid>
		<description><![CDATA[Let&#8217;s discuss about these two words today.
Patience.
&#160;
Tolerance.
&#160;
Patience is &#8211; the ability to endure waiting, delay, or provocation without becoming annoyed or upset, or to persevere calmly when faced with difficulties.
Tolerance (Toleration) is a term used in social, cultural and religious contexts to describe attitudes and practices that prohibit discrimination against those whose practices or group [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=francoyong.wordpress.com&blog=1085529&post=17&subd=francoyong&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">francoyong</media:title>
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		<title>Pain And Pleasure</title>
		<link>http://francoyong.wordpress.com/2007/09/26/pain-and-pleasure/</link>
		<comments>http://francoyong.wordpress.com/2007/09/26/pain-and-pleasure/#comments</comments>
		<pubDate>Wed, 26 Sep 2007 09:50:16 +0000</pubDate>
		<dc:creator>francoyong</dc:creator>
				<category><![CDATA[Body & Spirit]]></category>

		<guid isPermaLink="false">http://francoyong.wordpress.com/2007/09/26/pain-and-pleasure/</guid>
		<description><![CDATA[                          The Duality of Pain And Pleasure
Our materialistic world is full of dualities and contradictions. Without Pain we know not of Pleasure. Only when we welcome Pain, we know and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=francoyong.wordpress.com&blog=1085529&post=26&subd=francoyong&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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